Sri Lanka Ayurveda

4 Nights
5 Days
This 5-day program is centered on holistic healing and deep relaxation. Guests stay in beachfront Ayurveda resorts where daily routines include doctor consultations, yoga, meditation, and tailored treatments using herbal oils and therapies. The focus is on restoring balance in body and mind through time-tested Sri Lankan traditions.
The experience also allows gentle exploration, with options like visiting Galle Fort or enjoying a Madu River safari. Evenings end with herbal meals and calming rituals, ensuring a complete wellness escape. It’s a perfect short retreat for those seeking to recharge and return home refreshed, with practical lifestyle guidance to continue beyond the trip.
  • Meet & greet at Bandaranaike International Airport.
  • Transfer to your Ayurveda beach resort (Negombo / Wadduwa / Bentota area).
  • Doctor consultation: Individual body constitution check (Dosha – Vata, Pitta, Kapha).
  • Evening welcome Ayurveda massage & relaxation therapy.
  • Overnight stay at Ayurveda resort.
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